LIMITED OFFICE HOURS


1:1 Sessions

MASSAGE & BODYWORK

Integrative Table 60/90/120minutes
This offering uses any combination of craniosacral therapy, a light touch therapy that assesses and treats imbalances throughout the nervous system, myofascial release, a technique in which gentle sustained pressure is applied to ease restrictions throughout the body’s connective fascial structures, and elements of Swedish massage and trigger point therapy to coax the body into a state of deep relaxation for optimal healing.

Floor Fusion 60/90/120minutes
Performed on the floor, with the recipient fully clothed, this offering combines Thai massage—passive stretching and accupressure point compressions—and myofascial release—gentle static holds—to restore physical alignment and promote energetic flow.

MOVEMENT ARTS

Somatic Movement 60minutes
Our experience of movement matters! It impacts how we move and how much energy we exert throughout the day, and can give us insight into our daily habits, beliefs, and self-perceptions.
Drawing from yoga, dance, physical theatre, and functional fitness, this offering assesses energetics, breath and body mechanics, and explores options for easier, fluid movement. These techniques can be applied to other movement disciplines and daily life to help you feel and move most optimally!
*Also available in 90/120min Combination Movement/Bodywork Sessions

1:1 Session Pricing

60mins $125
90mins $175
120mins $230

All Initial Sessions are 90mins.