Classes & Events

Sunday, November 1st

Lenny Boy Brewing Co.
3000 S. Tryon St, Charlotte, NC 2821

Join us for a day of community, connection, and fundraising!

This all-day event is dedicated to supporting local, grassroots initiatives for Hurricane Helene clean up in Western North Carolina - exact organization tbd based on the rapidly changing needs of communities.

This event will be held at the Lenny Boy Brewing on Sunday, November 3rd from 11am to 7pm.
Throughout the day, immerse yourself in guided yoga asana classes, meditation sessions and sound healings.
Take a moment to relax and recharge as you explore our various healing stations, offering massages, holistic treatments and sessions.
Each station is staffed by skilled practitioners eager to share their knowledge and support your well-being.
Don’t miss our exciting raffle featuring local goods, wellness packages, and unique experiences, with all proceeds going directly to benefit Western NC!

Your participation not only nourishes your spirit but also helps fund essential programs that uplift and empower our neighbors.
Bring your friends, family, and an open heart as we gather to support one another and celebrate the beauty of Western North Carolina.
Together, we can make a meaningful impact!

Event Highlights:
Yoga Asana Classes (mixed levels and intensity)
Guided Meditation Sessions
Holistic Healing Stations
Exciting Raffle with Local Prizes

Location: Lenny Boy Brewing Co 3000 S. Tryon St

Yoga/movement classes:
Begins at 11:15am
Griffith Hall
60 minutes (15 minute breaks)

Meditations:
Begins at 11:30am
Rooted Room
30 minutes (30 minute breaks)

The Healing Oasis:
Hours: 11:30am -6:30pm
Griffith Hall
$25 for 15 minutes
$45 for 30 minutes

Raffle:
Hours 11am - 7pm
$15 per ticket (10 for $100)


Sliding Scale Pricing:
Tier 1: FREE for folks displaced from Helene, hurricane first responders and rescue workers
Tier 2: $25 (discounted)
Tier 3: $50 (standard)
Tier 4: $100 (includes 15 minute session in healing oasis)

A Tiered Pricing Model operates from a place of trust, community, equity, and honesty. This creates opportunities for those who may not otherwise be able to join, by inviting us to take inventory of our personal resources. This event’s suggested donations range from $25 - $100 and include all-day access to classes.
Wanna pay something different? Bring cash, no one turned away!

Want to help but can’t attend? Donate online!


Charlotte Flow Arts in the Park
is on fall/winter hiatus—
Resuming March 2025!

I’m Katie—a creative co-collaborator for holistic wellness events in the Charlotte, NC, and surrounding areas.

My mission is to foster community and connection through play, expressive arts, touch, and anatomy learning.

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Classes & Events